This type of head massage focuses on the soft tissues in the upper back, shoulders, the upper arms, neck, scalp and face. A combination of massage techniques and rhythms stimulate these areas to help restore the natural flow of energy and release any areas of stress. It also stimulates and improves circulation of fluids and oxygen in the upper body which helps with the removal of excess fluid and waste from the cells, helping to clear sinuses, relieves stress and settles sleeping patterns.

It is extremely effective for treating stress and its effects as it works on the areas of the body most affected.  Although the treatment focuses on the upper torso and head, the benefits are felt throughout the body. Indian head massage also works on an emotional and psychological level to calm the spirit and relax the body and mind it can also help with:

Stress reduction and anxiety.

Migraines, headaches and sinusitis.

Detoxifies the body by stimulating lymphatic drainage.

Relieves sleeplessness, restlessness and insomnia.

Relieves symptoms of anxiety and depression.

Renews energy levels.

Boosts memory capabilities

Promotes healthy skin.

Indian head massage can also help to improve your overall sense of wellbeing, which in turn may also help to lower raised blood pressure and relieve anxiety. With the release of tension this can increase energy levels. Using oils helps to condition the scalp and hair and adds to the relaxation, though not always necessary if desired. It can be carried out with the client either seated or on a plinth